Decoding the Headline News

Text/Tze-Shune

Translator/Yu-Chen

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Headline News 1

Killed by schoolwork

The pressure from the heavy schoolwork has become the nightmare of many students in Taiwan. The pressure has caused some of the negative emotion, such as the idea of commit suicide, on high school students of three grades. According to a survey, there are forty percent of the high school students have the idea of commit suicide because of the pressure from the schoolwork. It shows that suicide has become the result of pressure, and has strong infection among the students. Students that easy falling into bad mood, upset, or negative emotion now really worth of our attention and care.

Buddhist solution

Go school for studying is a process that most people will have in the life. Many of our values are built in this period. To be able to get into the good school for studying, students have been in pressure status because of the heavy schoolwork. While students’ spirit are put in such high tension status and some of the students are asking themselves too much, students are easily to have the idea of commit suicide when their parents are giving them expectation as an add.

Actually, students can be smart enough to adjust themselves to the living and have positive thinking. Life is long. It is not necessary to be calculating for just some points. Therefore, pressure can be released, if there is a suitable arrangement between diet, exercise and sleep, plus some relaxation exercise, such as deep breath and yoga.

The interaction between parent and children is very important as well. Instead of blaming, encouragement can be a good channel of communication between parents and children, which is also helpful for development the happy emotion. Under healthy and happy environment, children will not have the idea of the commit suicide. So, keeping our living environment harmony is a key point to success including the studying.

Have a high observation ability is also very important. It can help a person objectively face himself, including emotion, attitude, value and positive thinking. There is no other way to study well. Just let it be an enjoyable thing like listening to the favorite music and watching comic.

Headline News 2

Dietary is the solution to the cancer

To many people, cancer likes a killer. Although there has been a lots of process in medical technology and many solutions to the cancer, the cancer patients still have to suffer a period time of torment on both body and mind. Therefore, many of the research are getting toward the diet, hoping to reduce the occurrence of cancer.

Generally speaking, taking more vegetable, fruit, all wheat food and less meat, smoky, fry food are the general standards that can reduce the occurrence of cancer.

Besides, alcohol and tobacco are also the material that will induce cancer. Especially, when these two materials combine together, it will increase the risk. Don’t feel it is a kind of waste to throw away the overdue and mildewed food. These principles are very important to keep healthy.

Buddhist health stand

To the people, food is very important. In this stand, we recommend that the healthy way through diet is to take the food that can prevent the occurrence of cancer, such as cabbage, broccoli and kale. Some fruit is also good, such as apple, pear, peach. It is also important not to the roast, fired and baked food.

Besides, we also need pay our attention to the way to keep the food. It is important not to take the food that mildewed. Our time to eat and the quantity of food we take should be regular. We also need to take the food slowly.

Beside the diet, exercise is also important. Some soft exercise like yoga and worship are also very helpful to the health. Some other additional likes meditation, chanting mantra or the name of Buddha and repent can not only clear our body and mind, but also reduce the risk of occurrence of cancer.

Keep our mood in pleasure status is also very important. Every cell of our body has sense. If we love others and ourselves, then this kind action can refresh every cell in our body. So, to let our body and mind in a pleasure status is the best way to prevent the occurrence of cancer.